Monthly Archives: August 2013

Flavorful Rum BBQ Sauce

29oz tomato puree- not paste or sauce 1 cup turbinado sugar 1/2 cup honey 1/4 cup apple cider vinegar 1/4 cup gold rum 2 tsp paprika 1 tsp oregano 1 tsp unsulphured molasses 1/2 tsp black pepper 1/2 tsp salt … Continue reading

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Cheesecake Stuffed Banana Bread

                Banana Bread Batter 3/4 cup butter, softened 2 cups sugar 1/4 cup milk 4-6 medium bananas, mashed 3 cups flour 3 TBSP ground flax seeds + 1/8 tsp baking powder + 9 … Continue reading

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80/20 Rule

I’m sure if you’ve watched ‘Why Did I Get Married?’ you will remember the part where the friends are playing pool and Gavin (Malik Yoba) starts explaining the 80 20 Rule. For those of you who haven’t seen that awesome … Continue reading

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Allergy and Immunity Drink

8 ounces filtered water 2 tsp organic lemon juice 2 tsp local raw honey Mix this together and drink a glassful daily. Drink 3 times daily if you are sick or suffering from allergies. Lemon juice is said to lower … Continue reading

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Hidden Hand

My son came home from work a few nights ago acting a little odd, which if you know my family, you really wouldn’t think anything of, but this was a bit more peculiar than usual. He seemed to keep his … Continue reading

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Floor Cleaner (Non Bleaching)

There are a lot of floor cleaning recipes out there and I’ve tried most of them.. probably all of them. They either left my floors dull, streaked, or sticky. I’ve lived in many places and have had several types of … Continue reading

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Multi Purpose Cleaner and Disinfectant

I keep a bottle of this made up all the time. I use it to clean everything from the bathroom sinks and mirrors, to the counters in my kitchen and everything in between. The peroxide (and tea tree oil if … Continue reading

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Trip To Taco Bell

I know what you’re thinking before you even start reading this post.. Going to Taco Bell and you have a blog about healthy living? Nobody is perfect, we all have our little guilty pleasures we indulge in and you know … Continue reading

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Adding Reviews??

For the last couple of weeks, I’ve been thinking about adding reviews of products I buy, but was unsure if I should or not. After receiving an order of some stuff in the mail today and it being severely falsely … Continue reading

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Stuffed Pepper Stew

1 pound ground chuck 1 or 2 large bell pepper, diced 1 large tomato, diced 1 cup tomato puree 1 TBSP oregano 1 TBSP mineral salt 1 TBSP parsley 1 tsp black pepper 1/2 tsp ground rosemary 1 TBSP sugar … Continue reading

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